Treatments
At De Zijderoute we combine traditional acupuncture with the IPRA123 method and different forms of massage, tailored to what your body needs. Amsterdam and Nijmegen.
Read more about the IPRA123 methodAcupuncture & IPRA123
Acupuncture, first session + consultation
An extensive intake and your first treatment. Acupuncture is a traditional Chinese treatment method: thin needles are placed at specific points on the body. The treatment is virtually painless and very relaxing.
Duration: 60 to 75 minutes
Acupuncture, follow-up session
Duration: 50 to 60 minutes
IPRA123, first session + consultation
IPRA123 (Immediate Pain Relief Acupuncture) is an acupuncture technique focused on muscle and joint pain, developed by Zohar in 2019, rooted in traditional Chinese medicine. IPRA123 can be combined with other acupuncture methods.
Duration: 60 to 75 minutes
IPRA123, follow-up session
Duration: 45 to 55 minutes
IPRA123 Flexible
The same technique in a more flexible format: a shorter treatment in the treatment room, followed by rest in the waiting area and a short closing.
Duration: 45 to 55 minutes
Combination: Acupuncture or IPRA123 + Shiatsu Oil Massage
A combination of acupuncture (or IPRA123) with a calming Shiatsu oil massage, a technique Zohar developed himself based on shiatsu, massage, and tuina.
First session + consultation
Duration: 70 to 90 minutes
Follow-up session
Duration: 60 to 75 minutes
Massages
Hot Stone Massage
An oil massage rooted in Native American tradition, in which heated stones are placed on the body together with a massage. The warmth helps release tension and settles the body.
Anti-Stress Massage
Gentle massage techniques focused on deep relaxation of body and mind, with calm, flowing movements.
Duration: 30 or 60 minutes
Holistic Wellness Harmony Massage - 65 minutes
The Holistic Wellness Harmony Massage is a treatment fully tailored to what you need in the moment. We start with a short consultation in which we look at your lifestyle, stress level and physical tension, so we can determine the right focus for the session.
During the treatment I work intuitively with a combination of techniques from six different disciplines:
Swedish massage: For deep relaxation and calm in the nervous system.
Deep Tissue: To release chronic tension and stuck muscles.
Thai massage: For more flexibility and better energy flow.
Reflexology: To support and balance the whole body via the feet.
Aromatherapy: The use of essential oils for emotional and sensory harmony.
Ayurvedic massage: To restore inner balance and vitality.
This holistic approach sees you as one whole: body, mind and energy. By carefully listening to both your story and the signals of your body, this massage helps you slow down, reconnect with yourself and create a sense of inner space.
This treatment is especially suitable for those who value depth, conscious touch and a moment of pure stillness in a busy life.
Duration: 65 minutes
Holistic Wellness Harmony Massage - 90 minutes
The Holistic Wellness Harmony Massage is a treatment fully tailored to what you need in the moment. We start with a short consultation in which we look at your lifestyle, stress level and physical tension, so we can determine the right focus for the session.
During the treatment I work intuitively with a combination of techniques from six different disciplines:
Swedish massage: For deep relaxation and calm in the nervous system.
Deep Tissue: To release chronic tension and stuck muscles.
Thai massage: For more flexibility and better energy flow.
Reflexology: To support and balance the whole body via the feet.
Aromatherapy: The use of essential oils for emotional and sensory harmony.
Ayurvedic massage: To restore inner balance and vitality.
This holistic approach sees you as one whole: body, mind and energy. By carefully listening to both your story and the signals of your body, this massage helps you slow down, reconnect with yourself and create a sense of inner space.
This treatment is especially suitable for those who value depth, conscious touch and a moment of pure stillness in a busy life.
Duration: 90 minutes
Good to know
- Insurance
- The acupuncture treatments are recognized for reimbursement by many supplementary health insurers. The amount and conditions vary by insurer and policy; check with your own insurer or at zorgwijzer.nl/vergoeding/acupunctuur.
- Cancellations
- An appointment cancelled less than 72 hours in advance may be charged.
- Invoice
- You'll receive your invoice by email. Payment by bank transfer or cash.