Amsterdam West
De Zijderoute Amsterdam
Schaepmanstraat 1041051 JG Amsterdam
Acupuncture & the IPRA123 method
Fast, noticeable relief from chronic pain and tension. A focused approach, rooted in tradition and complemented by a modern technique.
Two approaches, one treatment
Acupuncture: an ancient foundation
Acupuncture is an ancient method that helps the body return to balance. By stimulating specific points with fine needles, the natural flow of energy (qi) is supported. The result: relief from pain, relaxation during stressful periods, and improved overall wellbeing.
IPRA123: a complementary technique
The IPRA123 method takes it a step further. This approach does not focus on energy pathways, but on the fascial structures of the body, the connective tissue that links muscles, nerves, and organs. With a small number of precise insertions, clients often experience greater freedom of movement and less pain fairly quickly.
Why combine the two
Acupuncture restores balance and supports body and mind. IPRA123 focuses on fast, noticeable results, often already during the first session. Together they form a complementary approach that works both in the short and the longer term.
Free educational presentation
Understand why your body is in pain
A simple, accessible explanation of why your body may hurt, and how the IPRA123 method can help you move more freely again.
Listen and learn
Deepen your understanding of the treatment
Listen to our Spotify playlist and discover more about the IPRA123 method, pain science and recovery, at your own pace.
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SpotifyChoose the treatment that's right for you
From the 2nd session onwards only
Ipra123 Flexible
€55
- IPRA123 technique
- Classical acupuncture
- Number of pain areas
- 2 areas
- Rest with needles
- Sitting in the waiting room
- Treatment duration
- 45-55 minutes
- Rapid pain relief
- usually already from the first session
- Insurance
- may be covered, depending on your policy
- Best for
- returning patients looking for focused treatment. Ideal if you want to relax, read something, or quietly enjoy a cup of tea in between.
- Most popular
Ipra123 Full Comfort
€80
- IPRA123 technique
- Classical acupuncture, option to combine
- Number of pain areas
- 3 areas
- Rest with needles
- Lying on bed in private room
- Treatment duration
- 45-55 minutes
- Rapid pain relief
- usually already from the first session
- Insurance
- may be covered, depending on your policy
- Best for
- treating more than two pain areas and combining classical acupuncture with IPRA123, in a quiet, private environment.
The ultimate experience
Acupuncture + Shiatsu oil massage
€95
- IPRA123 technique
- Classical acupuncture, option to combine
- Number of pain areas
- 3 areas
- Rest with needles
- Lying on bed in private room
- Shiatsu oil massage
- 15 to 20 minutes
- Treatment duration
- 60-75 minutes
- Rapid pain relief
- usually already from the first session
- Insurance
- may be covered, depending on your policy
- Best for
- those seeking the most complete and relaxing experience, combined with professional massage.
The Ipra123 Flexible option is only available from the second session onwards and cannot be booked independently through the system. After your first treatment, you decide which type of treatment suits you best, with or without the massage.
What clients say
Ik kwam met rugklachten en ging naar huis met ruimte in mijn lijf.
Maria S., Amsterdam
Na één sessie voelde ik rust in mijn hoofd én lichaam.
Pieter J., Nijmegen
De combinatie van acupunctuur en massage werkt fantastisch.
Linda K., Amsterdam
4.9 average rating on Google Reviews, based on 100+ reviews
Why start now
Chronic pain often gets worse if you wait. Early treatment can reduce the need for medication or even surgery. If physiotherapy or pain medication didn't help enough, IPRA123 offers a different approach.
About the developer
Zohar Steg
Licensed acupuncturist, developer of the IPRA123 method. 28+ years of experience treating pain, with patients in the Netherlands and worldwide.
Zohar Steg is a licensed acupuncturist with more than 28 years of experience treating pain. Alongside his clinical practice, he has taught Chinese medicine for many years and researched its practical application. In 2019, he developed IPRA123: a focused method for muscle and joint pain, rooted in traditional Chinese medicine and inspired by the fascial structures of the body.
Read more on the About us pageWhat makes this method distinct
- Relief is often noticeable already during the first session.
- Usually, three to six treatments are enough.
- Often eligible for (partial) reimbursement by many Dutch supplementary insurance policies.
- Professional expertise, personal care.
These are experiences clients often report, not a guarantee of results. Every body and every complaint is different. Reimbursement depends on your own policy.
How to start
Contact us directly via WhatsApp, or book your session online.
Our locations
1051 JG Amsterdam
Nijmegen
De Zijderoute Nijmegen
Gerard Noodtstraat 1196511 ST Nijmegen
06-36303955 · stegzohar@gmail.com